Kayto Nutrition

"You can't live your dreams, if you don't wake up"

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Who the hell is staring at me in the mirror.

Posted on 10 July, 2014 at 16:55 Comments comments (2)

I was talking to a girlfriend who recommended that I start a blog. At first I thought what  do I have to tell  that someone would care? Then I realized that we are all on a journey, whether it's relational, financial, physical, emotional or spitirtual. The common link is we are all lookiing for health.

My journey towards health was one day I woke up, literally from a fog that had consumed me for years. This all happened in April, I was turning 35, working in Social work at th...

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